Friday weigh-in: hello lover

11/11/2011 at 8:34 pm | Posted in me | 5 Comments
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milkshake

Say hello to my best friend and my worst enemy: the Chick-Fil-A peppermint chocolate chip milkshake.

A harbinger of Christmas. And oh so delicious (I’m cuckoo for most anything peppermint).

But it was my ONLY treat this week. And I’m proud of that. I brought my lunch to work, skipped dessert, drank not a single glass of sweet tea and took one good power walk (working on the exercise part). I also started taking Omega-3’s in an attempt to recover some brain cells.

I feel pretty good. Although I wish the scale (and my favorite corduroy pants) would agree. The good news: I didn’t gain this week. But I also didn’t lose. And I scratched the surface on some lifestyle changes that I hope will stick.

That’s progress, right? I’ll take it.

The scale says: 0 (no loss, no gain)
Fried chicken count: 0 (HOORAY)
Exercise: one power walk with lots of hills
Highs: changing my diet and not missing the bad stuff too much
Lows: discovering that none of my fancy clothes fit, and I have a wedding party next weekend
Moral victory of the week: no sweet tea! no fried chicken!
Moment of weakness: see above (with whipped cream and a cherry)
Progress toward goal: .4 lbs down, 19.6 to go

How was your week? What are the holiday foods you just can’t resist?

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5 Comments »

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  1. That’s definitely progress. Good work!

    And p.s.? That shake looks delicious!!! Kudos to you for only having 1. I’m glad there aren’t any Chick-Fil-As in my neck of the woods because I love peppermint, too. 🙂

    • Thanks, Jocelyn!

      You’re always so encouraging, and I really appreciate it. Like having my own (virtual) personal trainer!

  2. In the post baby world that is some serious progress for sure! Good for you! And I love your comment about omega 3s, I’m pretty sure some brain cells of mine got delivered with the baby….

  3. I’m also a HUGE fan of anything peppermint, especsh when it involves chocolate too. I did not know about this milk shake. darn you!
    Whatever you do, DO NOT buy Extra’s Mint Choc Chip Icecream Gum. $1 WASTED.

  4. […] And I might booty call you as the holidays approach, because it’s difficult for me to avoid these or […]


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