Eating healthy: English muffin breakfast03/20/2012 at 12:41 pm | Posted in mangia!, weight loss | 8 Comments
Tags: banana, diet, English muffin, healthy breakfast, peanut butter
This is my favorite breakfast. I call it The Elvis.
It’s easy to make, even on a hectic workday: toast a light English muffin (100 calorie variety), then slather on 2 tablespoons of peanut butter and top it with half a banana. The peanut butter gets all melty, and it’s just divine with that crunchy toast and sweet banana.
I also love this meal because it actually keeps me feeling full. Three cheers for peanut butter.
MyFitnessPal says this meal has about 340 calories.