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If you think you might be suffering from a perinatal mood disorder (like postpartum depression or anxiety), please talk to your doctor. He or she can help you figure out the best treatment plan.
The following resources also can make a big difference.
IN THE TRIANGLE:
Postpartum Education and Support (they run a great peer-led support group)
Perinatal Mood Disorders Inpatient Program
919-966-9640 (general info)
919-966-8721 (inpatient admissions)
UNC Support Group for women with pregnancy and postpartum depression
The Duke University Pregnancy and Postpartum Support Program